Research-backed · Fully personalized · Every 3–5 days

Your relationship,
understood.

Most couples wait 6 years before asking for help. LuvLoop gives you science-based guidance tailored to your exact situation — before things get hard, and long after they get good.

7-day free trial — no credit card until you choose a plan

Scroll
70%
of couples using evidence-based tools report meaningful, lasting improvement
Journal of Marital & Family Therapy
6 yrs
average time couples wait before seeking help — before resentment sets in
Dr. John Gottman — 40-year study
5:1
positive-to-negative ratio that happy couples maintain — built through daily small habits
Gottman Institute, Univ. of Washington
90%
of EFT-based couples show measurable emotional improvement, sustained 2 years later
American Assoc. of Marriage & Family Therapists
How LuvLoop works
Built around you.
Not generic advice.
01

Build your individual profiles

You each build a separate, personal profile — your personality, your preferences, what you enjoy, your love language, your intimacy needs. Then we build your relationship layer on top.

02

Map your overlap & friction points

Your activity map, your goals, your struggles — we find where you're aligned and where you're not. These become the structure of everything we send you.

03

Receive your personalized email

Every 3–5 days, 3–5 specific ideas arrive in your inbox — date concepts, communication exercises, intimacy builders, micro-rituals. All matched to your exact situation.

04

Track progress & keep evolving

Log what worked, what didn't, how you felt. The 1st of every month: a full recap of your relationship arc and a 30-day plan forward. Your profile evolves as you do.

LuvLoop · Marcus & Priya · Week 4
This week: reignite the spark 🌿
Date idea — shared overlap

Mystery country night — spin a globe, cook that country's cuisine from scratch. No recipes until you've named 3 ingredients first.

Micro ritual · Gottman method

The 6-second kiss. Research shows couples who greet each other with a real kiss — not a peck — maintain measurably higher daily connection.

Conversation starter · love maps

Ask Priya: "What's something you've wanted us to try together that you haven't said out loud yet?"

5+ years
Foodie overlap
Spark focus
Quality time LL
The research behind every idea
We don't guess.
Neither should you.

Real researchers. Real peer-reviewed studies. Translated into things you can actually do tonight.

Dr. John Gottman — Univ. of Washington

The Gottman Method

40 years studying 3,000+ couples in his "Love Lab." His 5:1 ratio, Love Maps, and repair attempts predict relationship success with 91% accuracy. The foundation of our communication exercises.

The Seven Principles for Making Marriage Work
Dr. Sue Johnson — Ottawa University

Emotionally Focused Therapy

EFT focuses on attachment — the fear of losing your emotional safe haven. 70–75% full recovery rate in clinical trials. Gold standard in couples research. Results sustained 2 years after treatment.

Hold Me Tight — Sue Johnson
Dr. Amir Levine — Columbia University

Attachment Theory

Your childhood attachment style shapes how you love as an adult. Understanding whether you're anxious, avoidant, or secure explains most recurring conflicts. LuvLoop uses this to personalize your advice.

Attached — Levine & Heller
Dr. Arthur Aron — Stony Brook University

Novelty & Reconnection

Novel shared experiences activate the same dopamine pathways as early-relationship excitement. Couples who regularly try new things together report significantly higher satisfaction — even after decades.

Journal of Personality and Social Psychology
Gary Chapman — Marriage Counselor & Author

Love Languages

Words of affirmation, acts of service, gifts, quality time, physical touch — 20M+ copies sold. We use this to shape how your ideas are framed, not as a rigid system. Combined with Gottman for depth.

The Five Love Languages — Chapman (1992)
NIH Meta-Analysis — 200+ Studies

Relationship Education Works

Two NIH meta-analyses of 200+ combined outcome studies found structured relationship education produces lasting improvements in quality and communication — effects persisting up to 4 years.

PMC / NIH — Short & Long-term Effectiveness, 2022

LuvLoop is not a therapy service. Research cited is from peer-reviewed sources, included for context. No specific outcomes guaranteed. Results depend on engagement.

What's included
Built to grow with
your relationship.
💌

Personalized emails every 3–5 days

3–5 ideas per send, built from both your profiles. Date concepts, conversation starters, micro-rituals, intimacy builders — specific to you, never generic.

👥

Partner portal — private separate login

One subscription covers both of you. Your partner gets their own private login via a secure email invite. Their account, their answers, their feedback — completely private until they choose to share.

Premium
💬

Feedback after every email

Rate each idea, log how it went, how you felt, what shifted. Every piece of feedback makes your next email more accurate. Both partners can give independent feedback on Premium.

📊

Progress tracker & milestones

Your relationship journey, tracked over time. When you hit meaningful milestones, we surface your history — showing you exactly where you were vs. where you are now.

Premium
📅

Monthly recap — every 1st of the month

A full breakdown: what you worked on, what shifted, what patterns emerged, and a personalized 30-day forward plan. Both Pro and Premium receive this.

🔄

Update your profile anytime

Your relationship changes — your profile should too. Add new context, flag what's shifted. Premium: update anytime. Pro: once per month. Every update sharpens what you receive next.

Simple pricing
Start free. Stay as long as it helps.
Couples therapy
$150–400
per single session · same Gottman & EFT frameworks · rarely covered by insurance
LuvLoop Premium
$19.99
per month · both partners included · unlimited personalized emails · monthly recaps
The reality
Therapists use the same research. At 8–20× the price, once a week. LuvLoop is continuous, personalized, and with you every few days.
Pro
$9.99/mo
$101.88/year · save $18

✦ 7-day free trial included

  • Full individual + relationship profiles
  • Personalized email every 3–5 days
  • All 6 content types
  • Feedback after each email
  • Monthly recap — every 1st of month
  • Profile update once per month
  • Partner private portal & login
  • Partner independent feedback
  • Progress tracker & milestones
  • Unlimited profile updates
Most popular
Premium
$19.99/mo
$203.88/year · save $36

✦ 7-day free trial included

  • Everything in Pro
  • Both partners — one subscription
  • Partner gets their own private login
  • Each partner gives feedback independently
  • Full relationship progress tracker
  • Milestones — see your journey
  • Monthly recap + 30-day forward plan
  • Unlimited profile updates & edits

Both plans include a 7-day free trial. No credit card until your trial ends. Cancel before then — nothing charged. Prices in USD.

Early results
Relationships that found their way back.

Illustrative stories based on published relationship research outcomes.

★★★★★

"The activity map showed us 8 interests we'd never acted on together. Seven years in, still discovering each other."

SM
Sarah & Marcus
Together 7 years · Pro plan
★★★★★

"Long distance is brutal. A shared email every few days — something to actually do together — changed how connected we felt."

JL
Jamie & Lin
Long distance · Premium plan
★★★★★

"The monthly recap on the 1st made everything feel real. Seeing our progress laid out — we had no idea how much had shifted."

DP
Daniel & Priya
Together 3 years · Premium plan
See it in action
From signup to your
first email in minutes.
📋
Build your profile

Answer questions about you, your partner, your relationship — gamified, visual, no essay required.

🔬
We run the science

Your profile is matched against Gottman, EFT, attachment theory and novelty research. Automatically.

💌
Monday email arrives

3 tasks built for your exact situation. A date idea, a micro ritual, a conversation starter. All sourced and specific.

📈
It gets smarter

You log what worked. On the 1st, you get a full recap. Your profile deepens. Every month builds on the last.

7-day free trial · No credit card

Built for every couple
Wherever you are,
LuvLoop meets you there.
✈️
Long distance couples

Separate cities, same relationship. LuvLoop gives you things to do together remotely — shared rituals, conversation prompts, and date ideas that work across time zones. A shared email every week becomes something you both look forward to.

Distance is a challenge, not a verdict →
👶
New parents

A baby changes everything — including how connected you feel. Research shows relationship satisfaction drops significantly in the first year postpartum. LuvLoop focuses on micro-moments: 5-minute rituals that fit into broken sleep schedules and no free time.

Reconnect in the margins →
🌀
Couples feeling stuck

Same argument. Same distance. You love each other but something's off. Gottman's research shows 69% of relationship conflicts are perpetual — meaning they never fully resolve. The goal isn't to eliminate the conflict. It's to stop it from defining you.

Stuck is not the same as over →
🌱
Early relationships

You're in the exciting phase — but building the right foundation early matters more than most people realize. LuvLoop helps new couples develop the habits that long-lasting relationships are built on, before bad patterns have time to take root.

Build it right from the start →
🔥
Couples wanting more

Things are good — but you know they could be great. Dr. Aron's research shows that couples who regularly introduce novelty and intentional connection sustain higher satisfaction over decades. LuvLoop is the system that keeps good relationships growing.

Good is the enemy of great →
💔
Recovering from a rupture

Trust was broken. You're trying to rebuild. EFT research shows that couples who actively work on repair — with structure and consistency — can fully recover. LuvLoop doesn't promise miracles. It gives you a framework to do the work, week by week.

Repair is possible with the right tools →
How LuvLoop compares
Same science. A fraction
of the cost. Every day.
Feature LuvLoop Couples therapy Relationship books
Personalized to your relationship✦ Yes — fully✦ Yes✕ Generic
Available every day✦ Yes✕ Once a week✦ Yes
Tracks progress over time✦ YesSometimes✕ No
Partner can participate independently✦ Yes✦ Yes✕ No
Monthly recap & forward plan✦ Yes✕ No✕ No
Cost per month$9.99 – $19.99$600 – $1,600+$15 – $30 once
Common questions
Honest answers.

7 days free · No credit card · Both partners included on Premium

🏠Overview ✅This week's tasks 💬Talk to LuvLoop 📈Progress 🔍Insights 📅Monthly recap 👥Partner portal 📓Journal ⚙️My profile
Current plan
Premium
Renews May 12, 2026
?
--
Week 4 · Premium

Good morning 👋

Here's where your relationship stands this week.

Relationship health score
—
out of 10 — from your onboarding answers
Improves with your weekly feedback
Week 1Week 2Week 3Now

Relationships naturally go up and down. What matters is the direction over time.

Consistency streak
0 weeks in a row

You've completed at least 2 tasks every week. Don't break the chain.

This week's email
Reignite the spark 🌿

3 tasks · 0 of 3 done

"You gotta learn how to fall in love with your partner again — it's a choice you make, not something that just happens to you."
— J. Cole · Echoed by Dr. John Gottman's research on conscious commitment in long-term relationships
0
weeks active
0
tasks completed
0
activities tried
How are things right now
Upcoming
14
Apr

Weekly email arrives

3 new tasks — built from your feedback

Every Monday
1
May

Monthly relationship recap

Full breakdown + 30-day plan for May

Monthly